10 Keys to disguise Wide Arms 💪🏻

If you have broad arms, it is important to choose colors and garments wisely to create a more balanced look. Here are some practical tips to achieve this:

1. Dark Colors on the Sides
   To visually balance the width of the arms, wear dark garments on the outer part of the torso. This includes dark jackets, which are a great tool to reduce visual volume in this area. You can also choose shirts where the sleeves are dark while the center of the garment is in a lighter shade.
2. Light Colors in the Center
   Placing light colors and details such as ruffles in the center of the torso helps draw attention to the center of the body, preventing the arms from appearing wider than they are. This creates a slimming visual effect.
3. Moderate Dark Colors for the Arms
   Although dark tones help, it is not necessary to always use black or extremely dark colors. Opt for moderately dark tones like burgundy, navy blue, or dark green, which provide the same slimming effect without being visually heavy.
4. Avoid Adding Volume to the Shoulders
   It is essential to avoid garments that add volume to the shoulders or arms, such as ruffles, wide sleeves, or bulky decorative elements. Similarly, avoid extremely tight sleeves, as they can make the arm look even wider.
5. Simplify Sleeve Design
   Simple, non-voluminous sleeves help prevent the arms from looking larger. As with broad shoulders, clean lines and simple cuts on the arm area create a more streamlined visual effect.
6. Vertical Stripes are Your Friend
   Vertical stripes elongate the figure, including the arms. Blouses or shirts with vertical line details on the sleeves can make the arms appear slimmer.
7. V-Neck or Plunging Necklines
   V-neck or plunging necklines help streamline the torso and create a vertical line that enhances the harmony of the outfit, diverting attention away from the arms.
8. Be Cautious with Large Prints on Sleeves
   Large or very eye-catching prints on the sleeves can create the illusion of greater volume. If you like prints, choose small and discreet ones, or focus them on the central part of the torso.

9. Mind the Sleeve Length
   It is advisable for the sleeve length to end at the narrowest part of your arm, as this creates a more streamlined look. Opt for irregularly shaped sleeves to prevent the sleeve’s end from forming a horizontal line that could make your arm look wider.

By following these tips, you can harmonize the proportion of your arms with the rest of your body, creating a much more balanced visual effect.

Additionally, you can discover how to dress for your body shape using my Body Shape Calculator.

You can also find your personal dressing style using my Essence Calculator or by exploring my comprehensive Style Guide.